Daily Archives: September 5, 2009

5
Sep

when the student is ready the teacher appears, Take 2

[not to be confused with Take 1, posted back in June] Beautiful daughter, Mikelle [of Biggest Loser fame,] wanted to know “How about cottage cheese and peaches?” [I’m secretly thrilled that she’s thinking about it and asking questions . . .] [Maybe not so ‘secretly’ anymore <g>] Well, canned peaches are either packed in juice, […] Read the Rest…

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5
Sep

weighin' in

150 this morning. Had a fantastic week! – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – Here’s what I […] Read the Rest…

5
Sep

Life Style 180

75% of all medical costs in the United States are caused by four things: physical inactivity food choices tobacco and stress Life Style 180, developed by Dr. Michael Roizen [partner of Dr. Oz from Oprah fame] was on the Today Show this week and what he said caught my attention and interest! His goal is […] Read the Rest…