Daily Archives: September 17, 2009

17
Sep

'abs'o-flippin-lutely fantabulous

I’ve exercised nearly every single day for 23 days! What a difference! Uppers on Monday, Wednesday and Friday. Lowers on the other three days. And I’ve been doing abs all six days. After seeing Mikelle last weekend and seeing how well she is doing, I doubled up a few days. [I save Sunday for another kind of […] Read the Rest…

17
Sep

the wonderful world of OZ

I love Dr. Oz! His new show is crucially informative. Also lots of fun. [Yesterday he talked about poo! Shape! Consistency! Colors!] What we eat and drink affects all three. [More on that later!] What really caught my attention was the list of 10 AGERS. Ten things [either in our homes, or in our food] […] Read the Rest…