Daily Archives: October 1, 2009

1
Oct

99-seconds to living b.e.t.t.e.r.

Setting lifelong goals, like getting healthier and losing weight, can sometimes feel a bit daunting. However, take a deep breath and remember – the actions you need to take on a daily basis can most likely be boiled down into a few simple, easy-to-remember steps. Dr. Oz’s 99-Second Healthy Eating Plan reminds you of the […] Read the Rest…

1
Oct

is it just me?

There are hundreds of thing all of us can should be doing to increase our good health to a level of optimum wellness. Is it just me or are there conversations, web-sites and TV shows g.a.l.o.r.e promoting wellness? Or is it just a case of selective hearing [and seeing?] I remember the day I bought […] Read the Rest…