OK. For your eyes only!
It’s 8:30 p.m. and I just did 40 push ups and 100 ab exercises, a combination of sit ups, the plank, core rolls, the superman and recumbent toe touches.
Haven’t done them for weeks! I finally made myself get off the couch!
Feel so dang good!
Tonight — the first time in a long time — I’ve resisted all TV-watching-junk-food. No ‘low-calorie’ Swiss cheese [it’s all gone!] No 95% fat free kettle corn. No dark and bitter cacao! No chips from the top of the fridge [again, all gone!]
Just two apples and an orange.
Don’t know where the intestinal fortitude came from to do it right tonight; I’m just tickled it came at all.
[Yay! I’m not a total hypocrite today!]