Daily Archives: April 19, 2012

19
Apr

my ex

You know, it just occurred to me that none of us, none of my siblings ever really learned to exercises in our youth. None of us had a plan for push-ups or sit-ups three times a week. I don’t think any of us had ever heard the term “aerobic’” in our early days. None of […] Read the Rest…

19
Apr

double [ugh] or nothing

So, I’ve been exercising hard for five days. We’ve ridden our bikes about five miles three times and done strength training once. I’ve eaten nothing but healthy for six days. And, for all that I’ve lost one pound. Ugh. In fact, Double Ugh. Eating a lot of crap and gaining weight is a lot like […] Read the Rest…