13
Apr

perspective & getting outside of myself for a minute or two

It’s incredibly amazIng how a couple of good night’s rest, a good book, exercise and a bar of dark dark chocolate can help to elevate my mood. Not just dark, intense!!

 

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I’ve had four bars of Ghirardelli since last November sitting in my little cubby tray on the desk. I haven’t even thought about them. Wait, I have thought about them but wouldn’t let myself dwell on the fact that they were, like, within arm’s reach for five months. But, today I feel great. I just had my visiting teacher here. I was able to talk through a lot of struggles, worries and sadness. I also just finished up preparing the little handout I am taking to my sisters

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and my heart is full to overflowing. And then I saw the bars.

Yep. Broke off two pieces and totally indulged. I don’t feel the need to eat the whole dang thing. I don’t feel the need to go throw up. I don’t feel the need to beat myself up. I just feel good. And believe me. I haven’t felt good for a while so I’m enjoying every single minute of it!!

Perhaps a little perspective has helped me to get out of my three week funk!!

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