Time for a fresh start. I’m actually ready. I’m so tired of feeling like I have been feeling. So today, August 21. 2011, I’m taking better care, more notice, time to ponder and time for things that are important to me and my health. Just giving notice. Hopefully, I’ll have something wonderful and positive to […] Read the Rest…
I don’t remember the last time I went to weekday relief society, as they are calling it now. When I had the calling it was called Enrichment; or Home, Family and Personal Improvement; or Quilting Day. But now it’s simply weekday relief society. I’m really not up at the time they have it. It starts […] Read the Rest…
Reasons to mix your greens and berries in a high-speed blender: Greater nutrient assimilation – you may like eating your greens in a salad smothered by excessive amounts of fatty dressings, but STOP. Wait! Think! To reap the maximum nutrition value, their cells walls must be broken. Victoria Boutenko, a pioneer in the green smoothie […] Read the Rest…