Category Archives: Diet 101


sheesh, this place looks familiar. have i been here before?

Alrighty then! I’ve reached the point where I’m totally disgusted with myself . . again. It happens several times a year. And I’ve actually been ‘here’ for at least a month. When the kids were home for Christmas I was feeling like I needed to get moving and get motivated right away but it actually […] Read the Rest…


some body

147. Sheesh. Will this process ever be done? Will I ever reach my goal? I feel like I have been dieting my entire life! I don’t even know what it would be like to be able to diet and be done. Or, what it would be like to not have to ever diet in the […] Read the Rest…


it’s a start

I’ve loved eating this past week. It has been good, healthy food. And, even when I’ve had a snack attack or a major case of the munchies I went to healthier food options and I’ve been dearly rewarded. First of all, I’ve been exercising a little. Not much for sure! I’m still not in the […] Read the Rest…